Perinatal Mental Health in Torrance, California

Kelly McBride - Book Consultation with Mental Health Therapist

Pregnancy and postpartum can bring a mix of emotions, from joy and excitement to anxiety and overwhelm. Perinatal mental health therapy provides compassionate support for those navigating the emotional and physical challenges of pregnancy, childbirth, and early parenthood. A skilled therapist can help you process these changes and maintain emotional well-being.

Many new parents experience mood swings, intrusive thoughts, or feelings of isolation. If you’ve ever thought, “I need help”, know that you’re not alone. Therapy can provide coping strategies for managing postpartum depression, anxiety, and the pressures of parenthood.

Perinatal therapy also helps strengthen relationships, including couples therapy, by fostering healthy communication and understanding between partners. When both parents feel supported, it creates a more positive and nurturing environment for their child.

By addressing mental health concerns early, parents can build emotional resilience, develop self-care strategies, and feel more confident in their parenting journey.

With telehealth therapy, support is available from the comfort of home in Torrance. Schedule an appointment today to prioritize your mental well-being.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Schedule a free consultation call

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Contact Kelly

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Services

Cognitive Behavioral Therapy

EMDR Therapy

Parental Coaching

Group Therapy

Somatic and Meditation Therapy

Functional Family Therapy

Internal Family Systems (IFS)

Perinatal Mental Health

Contact

650-308-4280

kmcbridetherapy@gmail.com

205 W 520 N
Orem, UT 84057

Telehealth visits available

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