EMDR Therapy in Springville, Utah

Kelly McBride - Book Consultation with Mental Health Therapist

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful approach designed to help individuals process and heal from traumatic experiences. This therapeutic method facilitates the brain’s natural healing processes by guiding clients through structured eye movements or other forms of bilateral stimulation. EMDR is especially effective for those suffering from post-traumatic stress disorder (PTSD), anxiety, and unresolved emotional pain.

During EMDR therapy, a trained therapist helps clients revisit distressing memories in a controlled and supportive environment. By engaging in this therapeutic process, individuals can reduce the emotional charge associated with past trauma, leading to profound emotional relief and enhanced well-being. This method enables the brain to reprocess traumatic experiences, allowing for healing and a renewed sense of safety.

Many individuals struggling with mental illness, such as depression and anxiety, find relief through EMDR therapy. The approach can also be beneficial in couples therapy and family in therapy, helping individuals resolve personal trauma that may impact their relationships. As healing occurs, clients often experience greater emotional stability and improved interpersonal connections.

If you are searching for an effective way to address unresolved trauma, EMDR therapy may be the right path for you. Taking the step to work with a professional therapist can open the door to emotional freedom and lasting change.

Schedule an appointment today to begin your healing journey.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Contact

650-308-4280

205 W 520 N
Orem, UT 84057

Telehealth visits available

 

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