Group Therapy in Pleasant Grove, Utah

Kelly McBride - Book Consultation with Mental Health Therapist

Group therapy is a powerful therapeutic tool that allows individuals to connect with others facing similar challenges. In Pleasant Grove, UT, group therapy is available for those struggling with mental health issues, such as anxiety, depression, or grief, as well as for individuals seeking personal growth and emotional support. Led by a trained therapist, group therapy creates a safe environment for people to share experiences, offer support, and learn from one another.

Group therapy can be especially beneficial for those who feel isolated in their struggles. It provides an opportunity to connect with others who understand what you’re going through, offering a sense of community and validation. As you listen to others’ stories and share your own, you may find that you’re not alone in your experiences. This shared connection can help reduce feelings of isolation and promote emotional healing.

Through group therapy, you’ll also gain insight into your own behavior and thought patterns. By interacting with others, you can learn new coping strategies and perspectives that can improve your mental health. Group therapy fosters personal growth, helping you build resilience and emotional strength in a supportive setting.

Whether you’re seeking support for anxiety, depression, relationship issues, or grief, group therapy provides an effective outlet for addressing your challenges. The group setting allows for a variety of therapeutic approaches, including shared discussions, skill-building exercises, and support from peers and a therapist.

If you’re ready to experience the therapeutic benefits of group therapy and connect with others who share your struggles, schedule your appointment today.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Schedule a free consultation call

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Contact Kelly

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Services

Cognitive Behavioral Therapy

EMDR Therapy

Parental Coaching

Group Therapy

Somatic and Meditation Therapy

Functional Family Therapy

Internal Family Systems (IFS)

Perinatal Mental Health

Contact

650-308-4280

kmcbridetherapy@gmail.com

205 W 520 N
Orem, UT 84057

Telehealth visits available

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