EMDR Therapy in Pleasant Grove, Utah

Kelly McBride - Book Consultation with Mental Health Therapist

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a therapeutic technique designed to help individuals process and heal from traumatic experiences. In Pleasant Grove, UT, EMDR therapy is available to those who have experienced trauma, PTSD, or significant emotional distress. A trained therapist will guide you through the process, helping you reprocess memories in a way that reduces their emotional charge and fosters healing.

During EMDR therapy, bilateral stimulation (usually through guided eye movements) is used to help the brain process traumatic memories in a safe and controlled environment. This unique therapeutic approach allows individuals to revisit painful memories and experiences without being overwhelmed by them. As a result, clients often experience reduced anxiety, emotional distress, and negative thoughts linked to past traumas.

Whether you are dealing with childhood trauma, a recent traumatic event, or prolonged emotional distress, EMDR therapy can provide the tools necessary to heal. By working with a therapist, you can gain control over the emotions tied to those experiences and move forward with a greater sense of peace and emotional well-being. The goal is to help you live in the present, without being haunted by the past.

EMDR is highly effective for individuals struggling with post-traumatic stress disorder (PTSD), as well as other mental health conditions such as anxiety, depression, and phobias. Many clients who have tried other therapies without success have found EMDR to be transformative, offering relief from emotional burdens that once felt insurmountable.

If you are ready to take control of your healing journey and overcome the emotional weight of past trauma, scheduling an appointment for EMDR therapy in Pleasant Grove is the first step. Click here to schedule your session today.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

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Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Contact Kelly

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Services

Cognitive Behavioral Therapy

EMDR Therapy

Parental Coaching

Group Therapy

Somatic and Meditation Therapy

Functional Family Therapy

Internal Family Systems (IFS)

Perinatal Mental Health

Contact

650-308-4280

kmcbridetherapy@gmail.com

205 W 520 N
Orem, UT 84057

Telehealth visits available

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