EMDR Therapy in Provo, Utah

Kelly McBride - Book Consultation with Mental Health Therapist

Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapy that helps individuals process traumatic memories and emotional distress. This powerful approach enables people to heal from past experiences that may be contributing to mental illness, anxiety, or PTSD.

A trained therapist guides clients through bilateral stimulation techniques, which help the brain reprocess painful memories in a way that reduces their emotional intensity. This therapeutic process allows individuals to move forward with greater well-being and less distress.

EMDR is particularly effective for trauma survivors, but it also helps with anxiety, phobias, and self-esteem issues. Many clients find relief from persistent negative emotions and discover a renewed sense of self.

For those struggling in couples therapy or family in therapy, EMDR can help address deep-rooted emotional pain that affects relationships. By resolving past wounds, individuals can foster healthier connections with loved ones.

If you’ve been thinking, “I need help”, EMDR might be the solution you’ve been searching for. Schedule a session today to begin your healing journey.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Schedule a free consultation call

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Contact Kelly

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Services

Cognitive Behavioral Therapy

EMDR Therapy

Parental Coaching

Group Therapy

Somatic and Meditation Therapy

Functional Family Therapy

Internal Family Systems (IFS)

Perinatal Mental Health

Contact

650-308-4280

kmcbridetherapy@gmail.com

205 W 520 N
Orem, UT 84057

Telehealth visits available

Sitemap