Perinatal Mental Health in Huntington Beach, California
Perinatal mental health is an essential aspect of overall well-being during pregnancy and the postpartum period. Many individuals experience mental health challenges during this time, including anxiety, depression, and stress, yet these issues are often under-addressed. Perinatal mental health therapy provides a safe, supportive space to navigate the emotional changes and challenges associated with pregnancy and the early stages of parenthood. Whether you’re preparing for the arrival of your baby or adjusting to postpartum life, therapy can help you maintain balance and emotional well-being.
Through telehealth services in Huntington Beach, Kelly McBride, LCSW, offers expert support for individuals facing perinatal mental health concerns. As a compassionate therapist, Kelly provides a non-judgmental, understanding environment where you can explore your emotions, concerns, and challenges. Therapy can help process feelings of anxiety, sadness, or isolation that often accompany pregnancy or the postpartum experience, offering tools for emotional regulation and coping strategies to manage overwhelming feelings.
The perinatal period is a time of profound change, and it’s common for people to feel overwhelmed by the expectations of parenthood. Many may feel they need help but hesitate to seek support due to fear of judgment or not understanding what they’re experiencing. Perinatal mental health therapy focuses on recognizing and addressing these feelings, providing practical strategies for managing stress, improving sleep, and building resilience. Therapy is designed to support emotional health and empower you as you navigate this significant life transition.
Supportive perinatal therapy is also beneficial for partners and families who are adjusting to the changes that come with pregnancy and early parenthood. It can help strengthen relationships, improve communication, and address any concerns that arise during this transitional period. Whether you’re struggling with postpartum depression, perinatal anxiety, or relationship stress, therapy helps you build a stronger foundation for emotional well-being and family dynamics.
If you’re seeking support during your pregnancy or postpartum journey, you don’t have to do it alone. Perinatal mental health therapy can help you manage the emotional challenges of this transformative time. Schedule an appointment today with Kelly McBride, LCSW, to begin your path toward healing and emotional well-being during the perinatal period.
Your Partner on the Path to Mental Wellness
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About the Therapist: Kelly McBride, LCSW
Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.
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650-308-4280
Orem, UT 84057