EMDR Therapy in Huntington Beach, California

Kelly McBride - Book Consultation with Mental Health Therapist

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful approach designed to help individuals process and heal from trauma. Whether you’ve experienced past abuse, PTSD, or a significant life event, EMDR therapy provides relief by reprocessing distressing memories in a safe and structured way.

During EMDR sessions, a therapist guides you through bilateral stimulation exercises, such as eye movements or tapping, which help the brain reprocess traumatic memories. This technique allows clients to reduce the emotional intensity of painful experiences without needing to discuss them in detail. Many individuals who feel trapped in their trauma have found renewed well-being through EMDR.

EMDR is also beneficial for those experiencing anxiety, panic attacks, and mental illness related to past events. By desensitizing triggers and reframing negative beliefs, individuals can break free from the lingering effects of trauma. The therapeutic process helps create new, healthier connections in the brain, fostering healing and emotional resilience.

As a specialized trauma-focused therapy, EMDR is available via telehealth for clients in Huntington Beach. Whether you’re dealing with past trauma or ongoing stress, this approach can provide profound and lasting relief. Take the first step toward healing by scheduling an appointment today.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Schedule a free consultation call

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Contact Kelly

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Services

Cognitive Behavioral Therapy

EMDR Therapy

Parental Coaching

Group Therapy

Somatic and Meditation Therapy

Functional Family Therapy

Internal Family Systems (IFS)

Perinatal Mental Health

Contact

650-308-4280

kmcbridetherapy@gmail.com

205 W 520 N
Orem, UT 84057

Telehealth visits available

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