Internal Family Systems (IFS) Therapy in Fremont, California

Kelly McBride - Book Consultation with Mental Health Therapist

Internal Family Systems (IFS Therapy) is a powerful approach to self-discovery and healing. This therapeutic model helps individuals understand their inner world by identifying and integrating different “parts” of themselves, leading to greater emotional balance and well-being.

Through telehealth services in Fremont, CA, Kelly McBride, LCSW, guides clients through IFS therapy, helping them explore how past experiences shape their emotions and behaviors. Many individuals struggling with mental illness or unresolved trauma find this approach transformative, as it allows them to heal at a deeper level.

IFS therapy is also beneficial for those in couples therapy, as understanding one’s internal dynamics improves relationship dynamics. When both partners gain awareness of their emotional patterns, they can communicate more effectively and foster deeper intimacy.

Families engaging in family in therapy can also benefit from IFS principles. Recognizing the different emotional roles each family member plays can lead to healthier interactions and reduced conflict.

Explore your inner world and achieve emotional balance with IFS therapy. Schedule an appointment today via telehealth in Fremont, CA.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Schedule a free consultation call

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Contact Kelly

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Services

Cognitive Behavioral Therapy

EMDR Therapy

Parental Coaching

Group Therapy

Somatic and Meditation Therapy

Functional Family Therapy

Internal Family Systems (IFS)

Perinatal Mental Health

Contact

650-308-4280

kmcbridetherapy@gmail.com

205 W 520 N
Orem, UT 84057

Telehealth visits available

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