Group Therapy in Fremont, California

Kelly McBride - Book Consultation with Mental Health Therapist

Group therapy offers a unique opportunity for individuals to connect, heal, and grow alongside others facing similar challenges. In a supportive environment, participants share their experiences, gain new perspectives, and develop coping strategies that promote well-being. Group therapy is highly effective for those dealing with mental health concerns such as anxiety, depression, grief, and relationship struggles.

At Connect & Heal, Kelly McBride, LCSW, provides group therapy via telehealth, allowing clients in Fremont, CA, to access professional guidance and peer support from the comfort of home. This therapeutic approach fosters a sense of community and reduces feelings of isolation, which is especially beneficial for those who feel alone in their struggles.

Group therapy can also complement individual therapy, offering additional insights and reinforcement of skills learned in one-on-one sessions. Many find that hearing others’ experiences and witnessing their growth can be just as impactful as working through their own challenges.

For couples experiencing relational struggles, couples therapy in a group setting can provide valuable tools to enhance communication and emotional connection. Likewise, families can benefit from family in therapy sessions, where shared experiences and discussions foster deeper understanding.

Take a step toward healing in a supportive group setting. Schedule an appointment today for group therapy via telehealth in Fremont, CA.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Contact

650-308-4280

205 W 520 N
Orem, UT 84057

Telehealth visits available

 

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