Perinatal Mental Health in Springville, Utah

Kelly McBride - Book Consultation with Mental Health Therapist

Perinatal mental health focuses on the emotional well-being of individuals during pregnancy and the postpartum period. Many parents experience anxiety, depression, or overwhelming stress as they navigate the transition into parenthood. Therapy offers a safe and supportive space to address these challenges, providing tools and coping strategies to manage emotions and foster a healthier mindset.

A qualified therapist can help individuals work through concerns such as postpartum depression, anxiety, and birth-related trauma. Therapeutic support can also benefit couples experiencing relationship strain due to the demands of parenthood. Couples therapy and family in therapy can play a crucial role in strengthening connections and improving communication during this significant life change.

Perinatal mental health care also addresses issues related to self-identity, emotional regulation, and feelings of isolation. Through therapeutic guidance, new parents can find balance, regain confidence, and improve their overall well-being. Understanding that mental illness can arise or worsen during this period is essential, and seeking professional support can be life-changing.

If you find yourself saying, “I need help” navigating the emotional ups and downs of pregnancy or new parenthood, perinatal mental health therapy offers compassionate and effective support. By addressing concerns early, individuals and families can cultivate a more positive and fulfilling parenting experience.

Schedule an appointment today to prioritize your mental health during pregnancy and beyond.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Schedule a free consultation call

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Contact Kelly

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Services

Cognitive Behavioral Therapy

EMDR Therapy

Parental Coaching

Group Therapy

Somatic and Meditation Therapy

Functional Family Therapy

Internal Family Systems (IFS)

Perinatal Mental Health

Contact

650-308-4280

kmcbridetherapy@gmail.com

205 W 520 N
Orem, UT 84057

Telehealth visits available

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