Group Therapy in Springville, Utah

Kelly McBride - Book Consultation with Mental Health Therapist

Group therapy is a powerful and supportive therapeutic approach that brings individuals together to share experiences, foster emotional growth, and build resilience. Led by a skilled therapist, these sessions create a safe and compassionate environment where participants can explore personal challenges while gaining insights from others facing similar struggles. This collaborative process promotes connection and healing, reducing feelings of isolation and enhancing mental health.

In group therapy, participants engage in meaningful discussions and structured activities designed to improve coping strategies and interpersonal skills. This therapeutic setting helps individuals develop better communication, build self-awareness, and strengthen emotional resilience. Whether dealing with anxiety, depression, stress, or relationship difficulties, group therapy provides valuable perspectives and collective encouragement.

Group therapy is beneficial for a wide range of concerns, including mental illness, trauma recovery, and self-esteem issues. It also complements couples therapy and family in therapy by offering additional support and insights that reinforce positive behavioral changes. By participating in a group setting, individuals learn from diverse experiences and develop a deeper understanding of their own emotions and behaviors.

If you find yourself saying, “I need help” navigating personal struggles, group therapy may be the ideal solution. The shared support of others, combined with expert guidance from a therapist, creates an empowering environment for growth and healing.

Schedule an appointment today to join a supportive group therapy session.

Your Partner on the Path to Mental Wellness

At Therapy Refuge, Kelly McBride, LCSW, believes in the transformative power of comprehensive, compassionate care to empower individuals on their journey to mental well-being. She is committed to providing personalized and evidence-based treatment to address a wide range of emotional and psychological challenges.

Schedule a free consultation call

Compassionate Care

Kelly understands that seeking help for mental health concerns can be a courageous and vulnerable step. She strives to create a safe and non-judgmental space where clients can openly express themselves. She listens, supports, and guides you compassionately through the challenges you may be facing.

Expertise You Can Trust

Kelly is highly qualified and specialized in various therapeutic modalities. From cognitive behavioral therapy (CBT) to mindfulness-based approaches, she draws upon a diverse range of evidence-based practices to provide effective and tailored interventions. Rest assured, you are in the hands of a professional who is dedicated to your well-being.

Confidentiality and Privacy

Respecting your privacy is paramount to Kelly. Therapy Refuge adheres to the highest standards of confidentiality, ensuring that your personal information is handled with the utmost care and discretion.

About the Therapist: Kelly McBride, LCSW

Licensed in Utah and California, and bearing 15+ years of professional therapeutic experience, Kelly McBride employs evidence-based therapeutic techniques to help clients navigate challenges, overcome obstacles, and achieve positive outcomes. She works with her clients to have realistic plans for a future where they no longer need her services.

Contact Kelly

Take the first step toward positive change and book your session today. Your mental health matters and together, we can create a path towards a brighter future.

Services

Cognitive Behavioral Therapy

EMDR Therapy

Parental Coaching

Group Therapy

Somatic and Meditation Therapy

Functional Family Therapy

Internal Family Systems (IFS)

Perinatal Mental Health

Contact

650-308-4280

kmcbridetherapy@gmail.com

205 W 520 N
Orem, UT 84057

Telehealth visits available

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